Back Stretcher
Back Stretcher
Back Stretcher
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Back Stretcher

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Daily activities involving extended use on the computer, sitting all day, or physical activities can lead to spine and posture imbalances. Stretching your lower back relieves your pain.
Our Stretcher acts as a Lumbar Support. It is designed to be adjustable allowing to reach the perfect Arch shape. It helps correct and improve posture.
Stretching your back on a daily basis enables you to strengthen the muscles of your back and make it more flexible. In this way, your body can then be better prepared to take in the stress of your profession or lifestyle.



    The Stretcher is a portable and lightweight back stretching device that will help you relax your back muscles and will help you relieve your back pain immediately. Pain that is caused by tight muscles, excessive flexion, and poor spinal alignment, will go away.




    Step 1: Set Up and Begin

    To assemble the back stretcher follow these steps: Kneel on the ground and wedge the back end of the back stretcher against your knees.

    Hold both ends of the back stretcher, then lift it up firmly and place it in the arch level that you desire. Place the back stretcher behind you in the area that you want to stretch. You can place it in your lower back, mid-back, or upper-back. Check the users guide for notes on how to assemble the back stretcher properly.


    Step 2: Stretching Arms, Back and Leg

    After the back stretcher is placed in the appropriate position, lay your back down on it and slowly exhale while slightly contracting your core.

    Ensure that your legs are straight and your arms are straight over your head (try to touch the ground with both hands for a deeper stretch).

    We suggest starting with the lowest level first and see if that provides a sufficient stretch. If not, change to the bigger arch level and see if that feels better.

    Step 3: Stretch to the Maximum

    Experiment placing it in different positions and define which area provides the best relief or deepest stretch.

    Remain in this position while calmly breathing for a a few minutes at a time, and try to get a cumulative total of 5-10 minutes a day in this stretched position. Use whenever you feel tightness in your back region to optimize benefits of the back stretcher.


    100% GUARANTEE

    Our products are 100% money back guarantee. If you are not satisfied, whatever the reason, return it to us for a credit or a refund.